Myopia is a growing concern worldwide, particularly among children. With the increasing use of digital devices and reduced time spent outdoors, myopia has become more prevalent than ever. While corrective lenses can help improve vision, they do not slow the progression of myopia. Myopia management is essential to reducing the risks of long-term eye health complications.
Myopia is a refractive error that causes distant objects to appear blurry while near objects remain clear. This occurs when the eyeball is too long or the cornea is too curved, causing light to focus in front of the retina instead of directly on it. Myopia typically develops in childhood and progresses into the teenage years. Without proper management, high myopia can increase the risk of serious eye conditions such as retinal detachment, glaucoma, cataracts, and myopic maculopathy.
Early detection of myopia is crucial in preventing significant vision changes and reducing long-term risks. Many children may not realize they have difficulty seeing distant objects, making routine pediatric eye exams essential. Regular eye exams allow optometrists to monitor vision changes and intervene early with myopia management strategies. Detecting myopia in its early stages provides an opportunity to slow progression and preserve long-term eye health.
Unlike traditional glasses or contact lenses that simply correct vision, myopia management aims to slow the progression of myopia and reduce the risks of eye diseases associated with high myopia. Studies show that rapidly progressing myopia can lead to serious eye conditions later in life. By implementing myopia management strategies, doctors can help protect children's vision and overall eye health.
There are several effective treatment options available for myopia management. Each option works differently, and in many cases, a combination of treatments may be recommended to achieve the best results.
1. Orthokeratology (Ortho-K)
Ortho-K lenses are specially designed rigid gas-permeable contact lenses worn overnight. These lenses gently reshape the cornea while sleeping, allowing for clear vision during the day without the need for glasses or contact lenses. Ortho-K has been shown to slow the progression of myopia, making it a popular option for children.
2. Atropine Eye Drops
Low-dose atropine eye drops are another effective myopia management strategy. These drops help slow the progression of myopia by reducing the elongation of the eyeball. Atropine eye drops are typically prescribed for use before bedtime and are often combined with other treatments for enhanced results.
3. Multifocal Soft Contact Lenses
Multifocal soft contact lenses are designed with specialized optics that help slow myopia progression. These lenses correct vision while simultaneously altering how light enters the eye, reducing eye strain and controlling the growth of the eye. Multifocal lenses offer a non-invasive solution for children who prefer daytime lens wear.
4. Increased Outdoor Time
Spending more time outdoors has been linked to a reduced risk of developing myopia. Natural daylight exposure is believed to play a role in slowing eye elongation. Encouraging children to spend at least 90 minutes outside each day can be a simple yet effective way to support myopia management.
5. Limiting Screen Time
Prolonged near work and excessive screen time have been associated with increased myopia progression. Encouraging children to follow the 20-20-20 rule—taking a 20-second break every 20 minutes to look at something 20 feet away—can help reduce eye strain and minimize myopia development. Parents can also set screen time limits and encourage more outdoor activities to promote healthier visual habits.
Myopia management is an essential part of preserving long-term eye health and reducing the risk of serious vision complications. Early detection through regular pediatric eye exams allows for timely intervention and effective treatment. With options like Ortho-K, atropine eye drops, multifocal contact lenses, outdoor time, and screen time moderation, there are multiple ways to slow myopia progression and protect your child's vision.
If your child has been diagnosed with myopia or want to learn more about preventive strategies, schedule an eye exam with Contact Lens & Eyecare Gallery to explore the best treatment options for your child’s eye health. Visit our office in Frisco, Texas, or call (214) 423-2020 to book an appointment today.